Beñat Berasteguy 5000m row
5,000m
Meters
23:17.1
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 115 |
January 19, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 23 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 23 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 23 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 23 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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