Beñat Berasteguy 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 116 |
January 21, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 22 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 22 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 21 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 22 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 23 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.