Beñat Berasteguy 5000m row
5,000m
Meters
23:07.3
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 116 |
January 21, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.3 | 5,000m | 2:18.7 | 131 | 751 | 22 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 22 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 22 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 22 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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