Beñat Berasteguy 5000m row
5,000m
Meters
22:40.7
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 114 |
January 24, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,000m | 2:16.0 | 139 | 778 | 24 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 24 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 24 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 24 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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