Beñat Berasteguy 5000m row
5,000
Meters
22:52.9
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 114 |
January 24, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,000 | 2:17.2 | 135 | 760 | 290 | 23 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 710 | 56 | 23 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 764 | 58 | 23 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 786 | 59 | 23 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 785 | 59 | 23 |
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Workout Graph
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