Beñat Berasteguy 5000m row
5,000m
Meters
23:23.2
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 116 |
January 27, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.2 | 5,000m | 2:20.3 | 127 | 735 | 23 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 23 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 23 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 23 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 24 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 23 |
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Workout Graph
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