John Carson 213m row

213

Meters

0:36.6

Time

1:25.9

Pace

22

Calories

Average Watts552
Calories Per Hour2199
Stroke Rate43
Stroke Count26
Drag Factor100

June 08, 2025 14:13:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Podium Power - World Rowing Virtual Series 2025
app.erg.zone/w/jT5r-Qw1S9qFIGaYuCRxjg

Splits

Time Meters Pace Watts Cal/Hr S/M
0:36.6 213 1:25.9 552 2199 43
0:36.6 213 1:25.9 552 2199 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.