John Carson 1492m row
1,492m
Meters
5:41.5
Time
1:54.4
Pace
106
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 112 |
October 14, 2023 09:41:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.5 | 1,492m | 1:54.4 | 234 | 1103 | 29 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 31 |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 32 |
| 2:05.6 | 1,492m | 2:07.6 | 168 | 879 | 27 |
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AIRT qualifier - 2000m - Army Rowing
app.erg.zone/w/_Y3H8l2RRcWoaZ1x2-44aw