John Carson 906m row
906
Meters
3:19.7
Time
1:50.2
Pace
68
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 103 |
March 08, 2025 18:51:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 906 | 1:50.2 | 261 | 1199 | 31 |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 34 |
| 0:50.1 | 500 | 1:40.2 | 348 | 1497 | 34 |
| 0:50.0 | 750 | 1:40.0 | 350 | 1504 | 35 |
| 0:49.7 | 906 | 2:39.2 | 87 | 598 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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