John Carson 1000m row
1,000
Meters
3:23.2
Time
1:41.6
Pace
80
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 104 |
March 09, 2025 19:26:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 33 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 33 |
| 0:50.5 | 500 | 1:41.0 | 340 | 1469 | 33 |
| 0:50.7 | 750 | 1:41.4 | 336 | 1455 | 33 |
| 0:51.4 | 1,000 | 1:42.8 | 322 | 1408 | 35 |
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1000 Meters - Row - C2 Rankings & Challenges
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