David Jankovic 5000m row
5,000
Meters
23:13.7
Time
2:19.3
Pace
286
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 697 |
March 11, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,000 | 2:19.3 | 129 | 744 | 30 | 122 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 30 | 111 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 30 | 113 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 30 | 125 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 30 | 126 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 30 | 137 |
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Workout Graph
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