David Jankovic 5000m row
5,000
Meters
23:30.5
Time
2:21.0
Pace
285
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
March 10, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.5 | 5,000 | 2:21.0 | 125 | 729 | 30 | 126 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 29 | 111 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 30 | 124 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 31 | 128 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 30 | 132 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 30 | 135 |
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Workout Graph
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