David Jankovic 5000m row
5,000
Meters
25:16.2
Time
2:31.6
Pace
269
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
March 09, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,000 | 2:31.6 | 100 | 645 | 29 | 108 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 29 | 103 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 29 | 105 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 29 | 110 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 29 | 107 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 29 | 116 |
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Workout Graph
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