David Jankovic 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
288
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
March 07, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 758 | 29 | 120 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 30 | 110 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 30 | 116 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 28 | 117 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 28 | 124 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 29 | 133 |
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Workout Graph
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