David Jankovic 5000m row
5,000
Meters
24:03.6
Time
2:24.3
Pace
279
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
March 06, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,000 | 2:24.3 | 116 | 700 | 30 | 121 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 31 | 111 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 31 | 118 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 30 | 119 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 30 | 126 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 30 | 134 |
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Workout Graph
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