David Jankovic 5000m row
5,000
Meters
24:11.5
Time
2:25.1
Pace
278
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
March 05, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,000 | 2:25.1 | 114 | 693 | 30 | 117 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 30 | 110 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 30 | 113 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 30 | 124 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 30 | 117 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 30 | 124 |
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Workout Graph
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