David Jankovic 5000m row
5,000
Meters
24:02.0
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
March 04, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.0 | 5,000 | 2:24.2 | 117 | 696 | 279 | 29 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 30 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 670 | 55 | 29 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 699 | 56 | 29 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 705 | 56 | 28 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 29 |
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Workout Graph
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