David Jankovic 5000m row
5,000
Meters
25:06.7
Time
2:30.6
Pace
271
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 716 |
February 24, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 5,000 | 2:30.6 | 102 | 647 | 271 | 29 | 111 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 611 | 53 | 29 | 104 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 641 | 54 | 28 | 112 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 666 | 55 | 29 | 112 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 669 | 55 | 28 | 114 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 650 | 54 | 29 | 115 |
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Workout Graph
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