David Jankovic 5000m row
5,000
Meters
24:45.3
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
February 06, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 5,000 | 2:28.5 | 107 | 667 | 28 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 28 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 28 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 651 | 28 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 654 | 28 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 30 |
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Workout Graph
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