David Jankovic 5000m row
5,000
Meters
23:55.8
Time
2:23.5
Pace
280
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
January 10, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.8 | 5,000 | 2:23.5 | 118 | 706 | 28 | 130 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 29 | 114 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 27 | 119 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 28 | 127 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 28 | 135 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 27 | 155 |
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Workout Graph
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