David Jankovic 5000m row
5,000
Meters
24:47.9
Time
2:28.7
Pace
276
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
December 07, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,000 | 2:28.7 | 106 | 665 | 26 | 118 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 24 | 104 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 28 | 111 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 28 | 116 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 730 | 27 | 125 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 25 | 134 |
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Workout Graph
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