David Jankovic 5000m row
5,000
Meters
25:03.3
Time
2:30.3
Pace
270
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
October 14, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,000 | 2:30.3 | 103 | 654 | 28 | 113 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 29 | 110 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 28 | 112 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 28 | 112 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 659 | 27 | 118 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 646 | 27 | 114 |
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Workout Graph
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