David Jankovic 5000m row
5,000
Meters
23:31.1
Time
2:21.1
Pace
282
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
September 18, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.1 | 5,000 | 2:21.1 | 125 | 719 | 282 | 28 | 122 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 30 | 115 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 704 | 56 | 28 | 119 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 28 | 120 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 26 | 127 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 768 | 58 | 27 | 131 |
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Workout Graph
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