David Jankovic 5000m row
5,000
Meters
24:36.8
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
September 16, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.8 | 5,000 | 2:27.6 | 109 | 673 | 276 | 28 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 54 | 29 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 54 | 28 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 54 | 28 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 54 | 27 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 60 | 29 |
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Workout Graph
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