David Jankovic 5000m row
5,000
Meters
25:30.1
Time
2:33.0
Pace
269
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 765 |
March 26, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.1 | 5,000 | 2:33.0 | 98 | 632 | 269 | 30 | 112 |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 575 | 52 | 29 | 100 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 30 | 107 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 640 | 54 | 30 | 114 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 651 | 54 | 30 | 117 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 701 | 56 | 31 | 125 |
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Workout Graph
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