David Jankovic 5000m row
5,000
Meters
24:51.6
Time
2:29.1
Pace
272
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
March 24, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.6 | 5,000 | 2:29.1 | 105 | 662 | 272 | 29 | 117 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 53 | 29 | 108 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 54 | 30 | 115 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 55 | 30 | 118 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 54 | 30 | 118 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 56 | 27 | 129 |
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Workout Graph
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