David Jankovic 5000m row
5,000
Meters
24:04.0
Time
2:24.4
Pace
278
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
March 20, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.0 | 5,000 | 2:24.4 | 116 | 700 | 278 | 29 | 125 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 55 | 31 | 119 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 56 | 29 | 124 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 56 | 30 | 124 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 56 | 28 | 130 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 55 | 28 | 129 |
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