David Jankovic 5000m row
5,000
Meters
24:17.0
Time
2:25.7
Pace
277
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
March 12, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.0 | 5,000 | 2:25.7 | 113 | 689 | 277 | 29 | 118 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 54 | 31 | 103 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 55 | 30 | 113 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 582 | 52 | 26 | 120 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 58 | 31 | 124 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 58 | 29 | 131 |
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Workout Graph
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