David Jankovic 5000m row
5,000
Meters
24:44.3
Time
2:28.4
Pace
274
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
March 28, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.3 | 5,000 | 2:28.4 | 107 | 664 | 274 | 29 | 117 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 602 | 53 | 30 | 112 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 651 | 54 | 30 | 116 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 670 | 55 | 29 | 113 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 695 | 56 | 28 | 122 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 709 | 56 | 28 | 126 |
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Workout Graph
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