David Jankovic 5000m row
5,000
Meters
24:59.7
Time
2:29.9
Pace
271
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
April 10, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.7 | 5,000 | 2:29.9 | 104 | 650 | 271 | 28 | 105 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 609 | 53 | 28 | 95 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 618 | 53 | 27 | 104 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 669 | 55 | 29 | 109 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 679 | 55 | 28 | 105 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 680 | 55 | 28 | 113 |
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