David Jankovic 5000m row
5,000
Meters
24:30.9
Time
2:27.0
Pace
275
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
April 14, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000 | 2:27.0 | 110 | 678 | 29 | 112 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 28 | 102 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 29 | 111 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 30 | 113 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 29 | 114 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 29 | 121 |
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Workout Graph
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