David Jankovic 5000m row
5,000
Meters
24:52.4
Time
2:29.2
Pace
272
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
April 20, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.4 | 5,000 | 2:29.2 | 105 | 656 | 272 | 29 | 115 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 636 | 54 | 29 | 109 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 651 | 54 | 29 | 118 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 675 | 55 | 29 | 114 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 669 | 55 | 28 | 118 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 648 | 54 | 28 | 116 |
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Workout Graph
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