David Jankovic 5000m row
5,000
Meters
24:51.8
Time
2:29.1
Pace
273
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
May 03, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.8 | 5,000 | 2:29.1 | 105 | 658 | 273 | 30 | 112 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 573 | 52 | 28 | 92 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 646 | 54 | 30 | 119 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 30 | 116 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 678 | 55 | 29 | 115 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 735 | 57 | 31 | 119 |
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Workout Graph
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