David Jankovic 5000m row
5,000
Meters
25:02.4
Time
2:30.2
Pace
272
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 748 |
May 07, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.4 | 5,000 | 2:30.2 | 103 | 655 | 272 | 30 | 109 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 53 | 30 | 88 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 54 | 30 | 122 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 55 | 30 | 110 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 55 | 30 | 113 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 55 | 30 | 114 |
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