David Jankovic 5000m row
5,000
Meters
24:55.4
Time
2:29.5
Pace
271
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
May 16, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.4 | 5,000 | 2:29.5 | 105 | 652 | 271 | 30 | 108 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 621 | 53 | 30 | 104 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 649 | 54 | 30 | 114 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 30 | 108 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 667 | 55 | 29 | 107 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 651 | 54 | 29 | 108 |
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Workout Graph
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