David Jankovic 5000m row
5,000
Meters
25:11.1
Time
2:31.1
Pace
272
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
May 30, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.1 | 5,000 | 2:31.1 | 101 | 649 | 272 | 30 | 113 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 53 | 29 | 105 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 54 | 30 | 116 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 30 | 116 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 55 | 30 | 119 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 55 | 30 | 111 |
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Workout Graph
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