Travis Haley 5000m SkiErg

5,000

Meters

23:56.0

Time

2:23.6

Pace

283

Calories

Average Watts118
Calories Per Hour706
Stroke Rate30
Stroke Count734
Drag Factor101

January 20, 2026 18:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:56.0 5,000 2:23.6 118 706 283 30
4:47.1 1,000 2:23.5 118 707 56 29
4:48.4 2,000 2:24.2 117 701 57 30
4:45.2 3,000 2:22.6 121 715 57 31
4:46.9 4,000 2:23.4 119 708 56 31
4:48.3 5,000 2:24.1 117 702 57 31

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Workout Graph

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