Travis Haley 5000m SkiErg
5,000
Meters
23:56.0
Time
2:23.6
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 101 |
January 20, 2026 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,000 | 2:23.6 | 118 | 709 | 283 | 30 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 702 | 56 | 29 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 711 | 57 | 30 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 719 | 57 | 31 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 702 | 56 | 31 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 711 | 57 | 31 |
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Workout Graph
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