Travis Haley 5000m SkiErg
5,000
Meters
23:27.5
Time
2:20.7
Pace
289
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 90 |
January 21, 2026 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.5 | 5,000 | 2:20.7 | 126 | 731 | 289 | 30 | 143 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 31 | 135 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 58 | 30 | 137 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 57 | 31 | 144 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 58 | 31 | 146 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 745 | 58 | 32 | 153 |
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Workout Graph
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