Travis Haley 5000m row
5,000m
Meters
24:29.3
Time
2:26.9
Pace
274
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 404 |
| Drag Factor | 98 |
March 01, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.3 | 5,000m | 2:26.9 | 110 | 679 | 16 | 134 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 17 | 122 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 16 | 136 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 16 | 135 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 17 | 140 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 17 | 140 |
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Workout Graph
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