Travis Haley 5000m row
5,000m
Meters
25:03.9
Time
2:30.3
Pace
271
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 371 |
| Drag Factor | 97 |
March 03, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 5,000m | 2:30.3 | 103 | 654 | 14 | 134 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 16 | 125 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 14 | 132 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 14 | 134 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 15 | 139 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 15 | 142 |
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Workout Graph
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