Travis Haley 10000m row
10,000m
Meters
50:03.0
Time
2:30.1
Pace
545
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 14 |
| Stroke Count | 715 |
| Drag Factor | 98 |
March 06, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.0 | 10,000m | 2:30.1 | 103 | 655 | 14 | 140 |
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 14 | 130 |
| 10:05.2 | 4,000m | 2:31.3 | 101 | 647 | 14 | 133 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 14 | 142 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 15 | 145 |
| 9:53.9 | 10,000m | 2:28.4 | 107 | 668 | 15 | 152 |
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Workout Graph
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