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Travis Haley 20x2:30/0:30r row

10,772m

Meters

50:00.0

Time

2:19.2

Pace

613

Calories

142

Heart Rate

Rest Distance1,413m
Rest Time10:00.0
Overall Distance12,185m
Overall Time1:00:00.0
Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count1347
Drag Factor94

April 01, 2021 13:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,772m 2:19.2 130 746 22 142
2:30.0 531m 2:21.2 124 727 24 121
2:30.0 536m 2:19.9 128 739 24 129
2:30.0 539m 2:19.1 130 747 24 139
2:30.0 544m 2:17.8 134 759 23 140
2:30.0 537m 2:19.6 128 742 22 140
2:30.0 541m 2:18.6 131 752 22 138
2:30.0 543m 2:18.1 133 757 23 143
2:30.0 536m 2:19.9 128 739 22 141
2:30.0 539m 2:19.1 130 747 23 141
2:30.0 537m 2:19.6 128 742 23 143
2:30.0 535m 2:20.1 127 737 22 142
2:30.0 542m 2:18.3 132 754 22 145
2:30.0 541m 2:18.6 131 752 23 145
24 147
2:30.0 534m 2:20.4 126 734 23 146
2:30.0 531m 2:21.2 124 727 23 148
2:30.0 542m 2:18.3 132 754 23 152
2:30.0 538m 2:19.4 129 744 23 152
2:30.0 538m 2:19.4 129 744 22 152
2:30.0 543m 2:18.1 133 757 22 154
r1,413m

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Workout Graph

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