Travis Haley 5000m row
5,000m
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
174
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 94 |
April 08, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 24 | 174 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 25 | 156 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 23 | 172 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 24 | 179 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 25 | 181 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.