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Travis Haley 20000m row

20,000m

Meters

1:40:25.4

Time

2:30.6

Pace

1087

Calories

141

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate22
Stroke Count2277
Drag Factor95

April 10, 2021 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:25.4 20,000m 2:30.6 102 652 22 141
5:02.0 1,000m 2:31.0 102 649 23 120
4:54.9 2,000m 2:27.4 109 675 23 132
4:53.1 3,000m 2:26.5 111 682 23 130
4:54.7 4,000m 2:27.3 109 676 22 136
4:53.1 5,000m 2:26.5 111 682 23 140
5:00.0 6,000m 2:30.0 104 656 23 136
5:01.9 7,000m 2:30.9 102 650 23 139
5:00.4 8,000m 2:30.2 103 655 23 146
5:01.1 9,000m 2:30.5 103 653 23 139
4:56.7 10,000m 2:28.3 107 668 23 149
5:20.0 11,000m 2:40.0 85 594 22 138
5:02.0 12,000m 2:31.0 102 649 23 144
4:58.2 13,000m 2:29.1 106 663 23 147
4:59.8 14,000m 2:29.9 104 657 23 145
4:55.5 15,000m 2:27.7 109 673 23 145
5:45.0 16,000m 2:52.5 68 534 20 139
4:59.7 17,000m 2:29.8 104 657 23 146
4:58.8 18,000m 2:29.4 105 661 23 149
4:56.2 19,000m 2:28.1 108 670 23 149
4:52.6 20,000m 2:26.3 112 684 23 153

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Workout Graph

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