Travis Haley 30000m row
30,000m
Meters
2:23:38.3
Time
2:23.6
Pace
1700
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 2777 |
| Drag Factor | 112 |
April 25, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23:38.3 | 30,000m | 2:23.6 | 118 | 706 | 19 | 153 |
| 28:47.0 | 6,000m | 2:23.9 | 117 | 704 | 19 | 134 |
| 29:31.5 | 12,000m | 2:27.6 | 109 | 674 | 18 | 147 |
| 28:34.2 | 18,000m | 2:22.8 | 120 | 713 | 19 | 152 |
| 28:36.7 | 24,000m | 2:23.0 | 120 | 711 | 20 | 159 |
| 28:08.9 | 30,000m | 2:20.7 | 126 | 732 | 20 | 173 |
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Workout Graph
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