Travis Haley 21:54 row
4,689m
Meters
21:54.9
Time
2:20.2
Pace
267
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 113 |
January 06, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.9 | 4,689m | 2:20.2 | 127 | 736 | 20 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 129 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 132 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 137 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 135 |
| 21:54.9 | 400m | 2:23.6 | 118 | 706 | 19 | 138 |
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Workout Graph
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