Travis Haley 5311m row
5,311m
Meters
25:41.9
Time
2:25.1
Pace
295
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 106 |
January 07, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,311m | 2:25.1 | 114 | 693 | 19 | 141 |
| 5:19.4 | 1,100m | 2:25.1 | 114 | 693 | 20 | 143 |
| 5:17.6 | 2,200m | 2:24.3 | 116 | 700 | 19 | 145 |
| 5:20.6 | 3,300m | 2:25.7 | 113 | 689 | 19 | 141 |
| 5:20.6 | 4,400m | 2:25.7 | 113 | 689 | 19 | 139 |
| 4:23.7 | 5,311m | 2:24.7 | 115 | 697 | 19 | 140 |
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Workout Graph
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