Travis Haley 15000m row
15,000
Meters
1:12:30.7
Time
2:25.0
Pace
839
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1434 |
| Drag Factor | 112 |
January 08, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:30.7 | 15,000 | 2:25.0 | 115 | 694 | 839 | 20 | 132 |
| 15:00.1 | 3,000 | 2:30.0 | 104 | 656 | 164 | 20 | 119 |
| 14:21.3 | 6,000 | 2:23.5 | 118 | 707 | 169 | 20 | 133 |
| 14:22.4 | 9,000 | 2:23.7 | 118 | 705 | 169 | 20 | 134 |
| 14:20.2 | 12,000 | 2:23.3 | 119 | 708 | 169 | 20 | 135 |
| 14:26.6 | 15,000 | 2:24.4 | 116 | 699 | 168 | 20 | 141 |
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Workout Graph
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