Travis Haley 11:58 row

2,508m

Meters

11:58.5

Time

2:23.2

Pace

140

Calories

129

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count256
Drag Factor128

January 09, 2022 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.5 2,508m 2:23.2 119 709 21 129
5:00.0 1,041m 2:24.0 117 702 22 130
10:00.0 1,070m 2:20.1 127 737 22 137
11:58.5 397m 2:29.2 105 662 19 120

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Workout Graph

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