Travis Haley 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
297
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 113 |
January 10, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 20 | 147 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 130 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 21 | 144 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 21 | 151 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 20 | 157 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 20 | 153 |
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Workout Graph
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